OSAVI MSM 120 Veg Caps
€15.00
- Brand: OSAVI
- Product Code: OSAVI MSM 120
- Availability: In Stock
- Ex Tax: €13.22
MSM (methylsulphonylmethane) is a naturally occurring organic sulphur compound with many positive properties for the body. Sulphur is an important component of proteins, including some hormones and enzymes - MSM also provides sulphur necessary for the synthesis of keratin and collagen. Oral supplementation of this ingredient positively affects the appearance and condition of hair and nails[1]. This substance is also effective in reducing visual signs of skin ageing. Studies have shown that taking MSM reduces wrinkles, improves skin texture by reducing its roughness, and increases firmness, elasticity, moisture, radiance, and luminosity of the skin [2].
Sulphur promotes free radical scavenging activity. It is also believed to have the ability to control certain metabolic disorders - it participates in the production of selected vitamins necessary for proper metabolism [3]. It is believed that taking MSM reduces swelling and improves overall function due to its anti-inflammatory action [4]. People with joint degeneration may experience improvement in physical performance and pain reduction. Sulphur also promotes post-exercise regeneration. Supplementation with MSM has been shown to reduce muscle damage and may have a beneficial effect on selected regeneration markers after exercise, resulting in reduced muscle soreness and fatigue [5, 6].
Studies have shown that MSM is quickly absorbed, well-distributed, and effectively excreted from the body [7]. Sulphur can be obtained by using a varied diet. We can find it in fruits, vegetables, cereals, coffee, tea, and cow's milk [7]. MSM appears in food in small amounts, so food supplements are usually used to supplement the supply.
Osavi supplement contains a high content of MSM in one capsule (1000 mg). This makes it easy to take the recommended daily dose of the product (2000 mg) in a convenient way, which should be taken in divided doses, morning and afternoon. Taking it in the evening may make it difficult to fall asleep. The capsules are filled with a powder that is white, odourless, and dissolves perfectly in water, so the supplement can also be taken in liquid form (just open the capsule and mix its contents with a drink). MSM, 1000 mg does not contain any unnecessary additives (it has a clean label), which additionally confirms its safety for use.
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